“Your mind is like a troubled lake,” my coach once told me. “The more you try to force it to be still, the more it ripples.” Those words echoed in my head as I sat in my favorite coffee shop, wrestling with thoughts that wouldn’t let go. That’s when an interesting conversation began – notContinueContinue reading “The Path to Mental Peace: A Conversation with My Inner Self”
Tag Archives: mindfulness
Moment well spent
While every passing moment is an opportunity going away from us, every moment is the opportunity that has the potential to change the world. The feeling of achievement comes from a moment and repetition of such moments called as a successful life. But those moments are here and now but by the time we realizeContinueContinue reading “Moment well spent”
Life as Sakti 