Why Books Are the One Screen-Free Habit Your Nervous System Is Begging For
Reading books can be likened to Pratyahara, as both involve withdrawing attention from external noise. While many struggle with reading, it offers unique benefits that enhance our physiological state, promoting relaxation and focus. Engaging with a book fosters not only mindfulness but builds inner infrastructure essential for navigating a complex world.
The Art of Giving an Opinion
On the most dangerous gift one man can offer another There is a man sitting across from you. A friend at chai shop or Cafe. A direct report in a one‑to‑one. A client on the other end of a video call. You can see, with the clarity that only an outside eye possesses, exactly where…
The Two Most Dangerous Words in the English Language
Why “Good job” may be quietly killing the best in us — and what great work actually demands. My son asked me to watch Whiplash last week. I sat down expecting a film about music. I got something else entirely a film about hunger, about the distance between good and great, and about the terrible price of…
The Four Skills That Will Define the Next Decade
An 11 PM conversation with my son led me to something I hadn’t quite articulated before — the only toolkit that truly matters now. It was 11 PM on a weeknight. My son — buried under the weight of 12th Board examinations and competitive entrance tests — walked out of his room. He didn’t look…
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About Me
Hi, I’m Sakti. I like listening, observing, and understanding human behaviors, nature in general, and the inherent rhythm. I share these through this blog.
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