You don’t need News Year’s Resolution


The content encourages reflecting on one’s personal growth over the past year, influenced by apps like Spotify and Youtube which recap your behavior throughout the year. It guides readers about analyzing experiences, noteworthy people, successes, regrets, and plans for the coming year, likening the process to a river’s constant flow and refreshing itself while changing forms. It recommends an annual self-reflection session, described as a “Year in Review” mind map.